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Intro to Gentle Yoga

January 25 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30am on Friday, repeating until March 2, 2019

An 8-week Gentle Yoga series for older adults. Students will be encouraged to move at their own pace. The focus will be yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. $80/series or $12/drop-in. Instructor: Lisa Dunham.

Limited Space! Please call to register in advance: 253-884-9814.

Details

Date:
January 25
Time:
8:30 am - 9:30 am
Event Category:
Website:
https://www.facebook.com/events/540447893105064/

Organizer

The Mustard Seed Project
Phone:
2538849814
Email:
info@themustardseedproject.org
Website:
www.themustardseedproject.org

Venue

The Mustard Seed Project
9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map
Phone:
(253) 884-9814
Website:
http://themustardseedproject.org/