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Intro to Gentle Yoga

April 26 @ 8:00 am - 9:00 am

|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating until May 3, 2019

Note new time for this series: 8am-9am.

An 8-week Gentle Yoga series for older adults. Students will be encouraged to move at their own pace. The focus will be yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. $80/series or $12/drop-in. Instructor: Lisa Dunham. Limited Space!

Please call to register in advance: 253-884-9814.

Details

Date:
April 26
Time:
8:00 am - 9:00 am
Event Category:
Website:
https://www.facebook.com/events/2028965470730522/

Organizer

The Mustard Seed Project
Phone:
2538849814
Email:
info@themustardseedproject.org
Website:
www.themustardseedproject.org

Venue

The Mustard Seed Project
9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map
Phone:
(253) 884-9814
Website:
http://themustardseedproject.org/