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Intro to Gentle Yoga

November 22 @ 8:00 am - 9:00 am

|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating until December 28, 2019

In this Intro to Gentle Yoga class for older adults, students will be encouraged to move at their own pace. The focus will be yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Limited Space! Please call to register in advance. Instructor: Lisa Dunham. Fridays. $12/Drop-In or $100/ 10 Class Punch. Call 253-884-9814.

Details

Date:
November 22
Time:
8:00 am - 9:00 am
Event Category:
Website:
https://www.facebook.com/events/1161155110747060/

Organizer

The Mustard Seed Project
Phone:
2538849814
Email:
info@themustardseedproject.org
Website:
www.themustardseedproject.org

Venue

The Mustard Seed Project
9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map
Phone:
(253) 884-9814
Website:
http://themustardseedproject.org/