An event every week that begins at 1:30 pm on Monday, repeating indefinitely
An event every week that begins at 9:30 am on Wednesday and Friday, repeating indefinitely
These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814.
Wednesdays and Fridays 9:30-10:30 am