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Yoga for Digestion

December 8 @ 11:30 am - 1:30 pm

This workshop focuses on supporting healthy digestion. Learn gentle approaches for ongoing self-care, including yoga, self-massage, mediation, and optional aromatherapy. Plus digestive tea!
Appropriate for all levels and bodies; no yoga experience is necessary.
Dress to move and bring a warm layer. Avoid a heavy meal just prior.

Start time is 11:45 a.m.

Details

Date:
December 8
Time:
11:30 am - 1:30 pm
Event Category:
Website:
www.elevateandrestore.com

Organizer

Restore
Phone:
6509379642
Email:
sarahlynn@elevateandrestore.com
Website:
www.gigharboryoga.com

Venue

harbor fit
8809 N Harborview Dr #101
Gig Harbor, 98332
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