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8:00 am
Free S.A.I.L. Exercise Classes for 60+
The S.A.I.L. senior exercise class at KP Community Services in Lakebay meets Mondays, Wednesdays and Fridays 8-9 a.m. and 10:15-11:15 a.m.; and Tuesdays, Thursdays and Saturdays 9-10 a.m. Free, suggested donation is $5 per class. Call 253-884-4440 to sign up.
Find out more »8:30 am
Yoga at the Civic Center
Bring your mat, blanket or towel. Drop-in $12 or four classes for $40. Cash or check only. 8:30-9;30 a.m. Mondays and Wednesdays, KP Civic Center.
Find out more »10:15 am
Free S.A.I.L. Exercise Classes for 60+
The S.A.I.L. senior exercise class at KP Community Services in Lakebay meets Mondays, Wednesdays and Fridays 8-9 a.m. and 10:15-11:15 a.m.; and Tuesdays, Thursdays and Saturdays 9-10 a.m. Free, suggested donation is $5 per class. Call 253-884-4440 to sign up.
Find out more »1:30 pm
S.A.I.L. SENIOR EXERCISE CLASSES (65+)
These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration […]
Find out more »5:30 pm
“Trauma and Recovery”
Workshop: with Leah Harris, M.A.,national lead trainer in the Trauma-Informed Peer Support. Past experiences of trauma, addiction, mental health challenges, and healing/resilience. She believes in trauma-informed approaches across systems, sectors, and communities and Informed Care. She is a suicide attempt survivor who works to help change our national approach to suicide prevention and intervention for […]
Find out more »7:00 pm
KP Veterans
KP Veterans meet behind the Lutheran Church on KP Hwy and Lackey Rd at 7 PM on the first and third Monday of each month. All veterans, military service members, and families with children 16 and older are welcome. Come join us and for more information call 253-225-5130.
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