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8:00 am
Intro to Gentle Yoga
In this Intro to Gentle Yoga class for older adults, students will be encouraged to move at their own pace. The focus will be yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Limited Space! Please call to register in advance. Instructor: Lisa Dunham. Fridays. $12/Drop-In or $100/ 10 Class Punch. […]
Find out more »Free S.A.I.L. Exercise Classes for 60+
The S.A.I.L. senior exercise class at KP Community Services in Lakebay meets Mondays, Wednesdays and Fridays 8-9 a.m. and 10:15-11:15 a.m.; and Tuesdays, Thursdays and Saturdays 9-10 a.m. Free, suggested donation is $5 per class. Call 253-884-4440 to sign up.
Find out more »9:30 am
S.A.I.L. SENIOR EXERCISE CLASSES (65+)
These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration […]
Find out more »10:15 am
Free S.A.I.L. Exercise Classes for 60+
The S.A.I.L. senior exercise class at KP Community Services in Lakebay meets Mondays, Wednesdays and Fridays 8-9 a.m. and 10:15-11:15 a.m.; and Tuesdays, Thursdays and Saturdays 9-10 a.m. Free, suggested donation is $5 per class. Call 253-884-4440 to sign up.
Find out more »11:30 am
Free Blood Pressure Checks for all
Get your blood pressure checked and enjoy a nutritious meal at Key Peninsula Community Services - Senior Center. Come on by! Call 253-884-4440 for questions.
Find out more »12:00 pm
Senior Meals
Nutritious meals for ages 60+ served at noon at KPCS in Lakebay; $3 suggested donation. Guests of all ages under 60 are welcome to attend; $5 suggested donation.
Find out more »1:00 pm
Board Games for Seniors
Let's play some board games while getting to know other Seniors. 253-884-4440.
Find out more »2:00 pm
POETRY & PROSE: OPEN MIC AND RECITAL
This is an opportunity for young and old to share words that have touched their heart, mind or spirit. Options for entries may include poetry, nursery rhyme, literature, theatrical production, or scripture. Original work is welcome as well. First-time reciters are encouraged to participate in this affirming and delightful event. FREE and open to all […]
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