In this Intro to Gentle Yoga class for older adults, students will be encouraged to move at their own pace. The focus will be yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Limited Space! Please call to register in advance. Instructor: Lisa Dunham. Fridays. $12/Drop-In or $100/ 10 Class Punch. […]
Find out more »The S.A.I.L. senior exercise class at KP Community Services in Lakebay meets Mondays, Wednesdays and Fridays 8-9 a.m. and 10:15-11:15 a.m.; and Tuesdays, Thursdays and Saturdays 9-10 a.m. Free, suggested donation is $5 per class. Call 253-884-4440 to sign up.
Find out more »These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration […]
Find out more »Children’s Home Society of Washington partners with the Tacoma Pierce County Health Department to sign families up for Triple P Parenting classes and provide assistance with basic food and health insurance applications. Representative available at Key Peninsula Community Office, Suite D, KC Corral Fridays 10 a.m.-2 p.m. 253-432-4948 or 253-884-5433
Find out more »The S.A.I.L. senior exercise class at KP Community Services in Lakebay meets Mondays, Wednesdays and Fridays 8-9 a.m. and 10:15-11:15 a.m.; and Tuesdays, Thursdays and Saturdays 9-10 a.m. Free, suggested donation is $5 per class. Call 253-884-4440 to sign up.
Find out more »Get your blood pressure checked and enjoy a nutritious meal at Key Peninsula Community Services - Senior Center. Come on by! Call 253-884-4440 for questions.
Find out more »Nutritious meals for ages 60+ served at noon at KPCS in Lakebay; $3 suggested donation. Guests of all ages under 60 are welcome to attend; $5 suggested donation.
Find out more »Let's play some board games while getting to know other Seniors. 253-884-4440.
Find out more »This is an opportunity for young and old to share words that have touched their heart, mind or spirit. Options for entries may include poetry, nursery rhyme, literature, theatrical production, or scripture. Original work is welcome as well. First-time reciters are encouraged to participate in this affirming and delightful event. FREE and open to all […]
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