Loading Events

← Back to Events

The Mustard Seed Project

2538849814||www.themustardseedproject.org

October 2019

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

October 16 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

Intro to Gentle Yoga

October 18 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating until December 28, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

In this Intro to Gentle Yoga class for older adults, students will be encouraged to move at their own pace. The focus will be yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Limited Space! Please call to register in advance. Instructor: Lisa Dunham. Fridays. $12/Drop-In or $100/ 10 Class Punch. Call 253-884-9814.

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

October 18 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

October 21 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

October 23 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

Intro to Gentle Yoga

October 25 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating until December 28, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

In this Intro to Gentle Yoga class for older adults, students will be encouraged to move at their own pace. The focus will be yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Limited Space! Please call to register in advance. Instructor: Lisa Dunham. Fridays. $12/Drop-In or $100/ 10 Class Punch. Call 253-884-9814.

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

October 25 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

October 28 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

October 30 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

Medicare & Open Enrollment

October 31 @ 10:00 am - 12:00 pm
The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

Sandy Ruffo, SHIBA (Statewide Health Insurance Benefits Advisor) Volunteer from the Washington State Insurance Commission, will offer free, unbiased help with Medicare and health care choices for people of all ages and backgrounds. Medicare open enrollment for 2020 is October 15-December 7, 2019. To register: 253-884-9814

Find out more »

November 2019

Intro to Gentle Yoga

November 1 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating until December 28, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

In this Intro to Gentle Yoga class for older adults, students will be encouraged to move at their own pace. The focus will be yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Limited Space! Please call to register in advance. Instructor: Lisa Dunham. Fridays. $12/Drop-In or $100/ 10 Class Punch. Call 253-884-9814.

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

November 1 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

Poetry & Prose: open mic and recital

November 1 @ 2:00 pm - 3:00 pm
The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

This is an opportunity for young and old to share words that have touched their heart, mind or spirit. Options for entries may include poetry, nursery rhyme, literature, theatrical production, or scripture. Original work is welcome as well. First-time reciters are encouraged to participate in this affirming and delightful event. FREE and open to all ages. Call 253-884-9814 for more info.

Find out more »

A Beginner’s Guide to Tapestry

November 2 @ 10:00 am - 3:30 pm
The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

This one-day workshop will cover a brief history of tapestry weaving and some hands-on tapestry weaving basics. You will be guided through tapestry techniques, designing for the medium and learn to warp and weave on a small cardboard loom. Instructor: Margo Macdonald (TWAA). $50 per adult (includes materials). Register by October 29: 253-884-9814

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

November 4 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

November 6 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

Intro to Gentle Yoga

November 8 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating until December 28, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

In this Intro to Gentle Yoga class for older adults, students will be encouraged to move at their own pace. The focus will be yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Limited Space! Please call to register in advance. Instructor: Lisa Dunham. Fridays. $12/Drop-In or $100/ 10 Class Punch. Call 253-884-9814.

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

November 8 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

November 11 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

November 13 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

Medicare,Medicaid & Open Enrollment

November 14 @ 10:00 am - 12:00 pm
The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

Bill Drenik with Washington Senior Resources LLC, will offer an unbiased presentation. Whether you are preparing to enroll for the first time, or want to change your insurance during open enrollment, this very popular annual event offers a basic understanding of your insurance options. Free and open to public. To register: 253-884-9814.

Find out more »

Intro to Gentle Yoga

November 15 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating until December 28, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

In this Intro to Gentle Yoga class for older adults, students will be encouraged to move at their own pace. The focus will be yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Limited Space! Please call to register in advance. Instructor: Lisa Dunham. Fridays. $12/Drop-In or $100/ 10 Class Punch. Call 253-884-9814.

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

November 15 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

November 18 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

November 20 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

Open House at The Mustard Seed Project

November 21 @ 4:00 pm - 6:00 pm
The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

Join us for an open house where you can see our remodeled space, hear updates on our programs and assisted living project, and enjoy appetizers and drinks while mingling with the community. Free and open to the public.

Find out more »

Intro to Gentle Yoga

November 22 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating until December 28, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

In this Intro to Gentle Yoga class for older adults, students will be encouraged to move at their own pace. The focus will be yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Limited Space! Please call to register in advance. Instructor: Lisa Dunham. Fridays. $12/Drop-In or $100/ 10 Class Punch. Call 253-884-9814.

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

November 22 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

November 25 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

November 27 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

December 2019

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

December 2 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

December 4 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

Intro to Gentle Yoga

December 6 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating until December 28, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

In this Intro to Gentle Yoga class for older adults, students will be encouraged to move at their own pace. The focus will be yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Limited Space! Please call to register in advance. Instructor: Lisa Dunham. Fridays. $12/Drop-In or $100/ 10 Class Punch. Call 253-884-9814.

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

December 6 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

December 9 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

December 11 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

Intro to Gentle Yoga

December 13 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating until December 28, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

In this Intro to Gentle Yoga class for older adults, students will be encouraged to move at their own pace. The focus will be yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Limited Space! Please call to register in advance. Instructor: Lisa Dunham. Fridays. $12/Drop-In or $100/ 10 Class Punch. Call 253-884-9814.

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

December 13 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

December 16 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

December 18 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

Intro to Gentle Yoga

December 20 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating until December 28, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

In this Intro to Gentle Yoga class for older adults, students will be encouraged to move at their own pace. The focus will be yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Limited Space! Please call to register in advance. Instructor: Lisa Dunham. Fridays. $12/Drop-In or $100/ 10 Class Punch. Call 253-884-9814.

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

December 20 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

December 23 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

Intro to Gentle Yoga

December 27 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating until December 28, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

In this Intro to Gentle Yoga class for older adults, students will be encouraged to move at their own pace. The focus will be yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Limited Space! Please call to register in advance. Instructor: Lisa Dunham. Fridays. $12/Drop-In or $100/ 10 Class Punch. Call 253-884-9814.

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

December 27 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

December 30 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »
+ Export Events