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The Mustard Seed Project

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9016 154th Avenue Court NW
Lakebay, WA 98349 United States
(253) 884-9814 http://themustardseedproject.org/

December 2019

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

December 11 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

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DEEP REST YOGA – SPECIAL CLASS

December 12 @ 9:30 am - 11:30 am
The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
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A special 2-hour class where you will learn skills to help maintain inner balance and peace this holiday season via meditation, breathing exercises, gentle yoga positions and yoga nidra. $15 or 1 punch for current yoga students (scholarships available). More info & registration (limited space): 253-884-9814

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Intro to Gentle Yoga

December 13 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating until December 28, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

In this Intro to Gentle Yoga class for older adults, students will be encouraged to move at their own pace. The focus will be yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Limited Space! Please call to register in advance. Instructor: Lisa Dunham. Fridays. $12/Drop-In or $100/ 10 Class Punch. Call 253-884-9814.

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

December 13 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

December 16 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

December 18 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

Intro to Gentle Yoga

December 20 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating until December 28, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

In this Intro to Gentle Yoga class for older adults, students will be encouraged to move at their own pace. The focus will be yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Limited Space! Please call to register in advance. Instructor: Lisa Dunham. Fridays. $12/Drop-In or $100/ 10 Class Punch. Call 253-884-9814.

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

December 20 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

Key Peninsula Caregivers’ Support Group

December 21 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 10:30 am on day Third of the month, repeating until December 21, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

For caregivers of those with Memory Loss, this is a safe place for unpaid family caregivers, their family and friends to: -Exchange practical information on caregiving problems and possible solutions -Talk through challenges and ways of coping -Share feelings, needs and concerns -Learn about resources available in the community Group is facilitated by Debra Jamerson, a trained facilitator by the Washington State Chapter of the Alzheimer’s Association. Please call Debra Jamerson before attending. 360-621-1110

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Intro to Gentle Yoga

December 27 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating until December 28, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

In this Intro to Gentle Yoga class for older adults, students will be encouraged to move at their own pace. The focus will be yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Limited Space! Please call to register in advance. Instructor: Lisa Dunham. Fridays. $12/Drop-In or $100/ 10 Class Punch. Call 253-884-9814.

Find out more »

S.A.I.L. SENIOR EXERCISE CLASSES (65+)

December 30 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday, repeating until December 30, 2019

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 30, 2019

The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
+ Google Map

These classes are specifically designed for those 65+ to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! $70/15 Class Punch – or – $5/Drop-In. Pre-Registration paperwork required. Limited Scholarships. Call 253-884-9814. Mondays 1:30-2:30pm Wednesdays and Fridays 9:30-10:30 am

Find out more »

January 2020

Hootenanny!

January 14, 2020 @ 2:00 pm - 3:00 pm
The Mustard Seed Project, 9016 154th Avenue Court NW
Lakebay, WA 98349 United States
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Calling all folksong enthusiasts! Bring your voices, guitars, banjoes, ukuleles, fiddles, mouth harps, harmonicas, washboards, spoons, washtub bass, etc. We will be singing songs from the fabulous years of folksinging plus traditional songs. Words and chords will be provided. Presented by Two Waters Arts Alliance and The Mustard Seed Project.

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